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Are you talking about sleep hygiene yet? We all should be. A good sleep routine is the key to a happier, healthier life. Prioritizing the way you can achieve it, night after night, is essential.
Tag Archives: tyent usa
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Summer is officially here! It’s time for vacations, fun and a whole lot of relaxation. Here are some tips to keep your body, home and even your garden alkaline strong all summer long!
![Dr. Lori’s Intermittent Fasting For Beginners [Updated]](https://thegioinuoctot.vn/wp-content/webp-express/webp-images/uploads/2021/08/dr-lori-keto-and-if-pic-1-150x150-1.png.webp)
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Dr. Lori Shemek is back again to share her recipe for Super Green Detox Soup. Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting. Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation. Enjoy!!
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Fact One: drinking alkaline water is an effective and delicious way to support good health. Fact Two: massages can be therapeutic, as well as often invoking a state of near-bliss.
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It’s that time of year again! Spring cleaning your home can feel cathartic and enormously rewarding – never underestimate the joy of living in a space that feels clean, calm and just how you like it.
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There’s a problem with Kangen water ionizers, and Enagic – the company behind the products – is seemingly burying its head in the sand.
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Yay – it’s that time of year again! Time to start looking forward to the summer, planning day trips and picnics, maybe a vacation, swimming and sipping cooling drinks, and… oh yes. That other thing that many of us do at this time of year. Stand in front of a full-length mirror and wonder if we can still fit into last year’s bikini or swim shorts.