Fact One: drinking alkaline water is an effective and delicious way to support good health. Fact Two: massages can be therapeutic, as well as often invoking a state of near-bliss.
The two together? Amazing! You’re going to LOVE this. Read on for more!
Ask any athlete – dehydration has a real impact on muscle strength and stamina. Of course, you don’t need to be an athlete to experience it: lack of water makes everyone feel sluggish, slower and lacking in energy.
Dehydration can also be the cause of joint pain, it can prevent torn muscle fibers from healing, and also puts you at greater risk of muscular injury.
What happens to your muscles when you have a massage?
Aahhh…good things. Well, usually anyway. More specifically, massage helps to stimulate the flow of lymph fluid, which helps to increase circulation, flush out and reduce toxins from tissues.
What happens to toxins after a massage?
After a massage, those toxins are moving around in your body, having been released from the knots and tissues of your muscles. At this point, it is vital that the toxins are thoroughly flushed out of your system. If you don’t purge them, then the toxins will simply resettle and continue to impact your health and wellbeing.
Why should you always avoid coffee and soda after a massage?
Coffee and soda should be avoided after a massage. In the case of soda, try to avoid it altogether. Caffeine and virtually everything inside a soda can will re-toxify your body, right as your muscle fibers are at their most relaxed and receptive.
Why should you ALWAYS drink alkaline water after a massage?
Ionized alkaline water is the very best thing to drink after a massage. Why? Hydrogen-infused alkaline water from a Tyent water ionizer is filtered for purity and amazing taste. Tap water and bottled water are likely to contain contaminants and toxins of their own that will introduce new toxins to replace the ones you were hoping to get rid of.
Do you love a good massage? Do you enjoy a soothing, aromatic treatment, complete with essential oils, whale music and preferably a nap after (or during!) the session? Maybe you prefer a stimulating, deep-tissue, full lymphatic-drainage-type approach, that leaves you feeling like a newer, stronger you? Let us know which one works for you – just remember to take along plenty of Tyent alkaline water!